Tag: Jet lag

close up of person's arm on airplane armrest with people sleeping on a plane in the background

Can’t Sleep on a Plane? Here Are 6 Tried-and-True Tools I Always Use

Sleeping on airplanes is hard. These products can help. ...

Two jet lagged children holding teddy bears and napping on a train (Photo: Envato:FamilyStock)

If You’re Tired, They’re Tired: 7 Steps to Help Kids (and Parents) Manage Jet Lag

Here's how to manage jet lag on your next family vacation. ...